In this digital age, that means people often look online for guidance. It’s now easier than ever to find resources from personal health and fitness experts. To help you stay informed and a step ahead, we’re sharing our top 10 health & fitness blogs we follow. We’ve outlined what they offer and how they’re helping people in the article below.
1. WebMD
WebMD provides high-quality articles and videos on health information that can improve people’s lives. They cover topics such as health, fitness, drugs, and supplements. At Kaiterra, they’ve helped us learn about asthma triggers, dust mites, and strategies to help improve indoor air quality.
WebMD.com
2. Mind Body Green
At mindbodygreen you’ll find inspiration to live your best life. This lifestyle media brand is dedicated to helping you connect to wellness. They are leaders in wellness and provide content that will help you care for your mind, body, and soul. We particularly like their take on environmental wellness.
MindBodyGreen.com
3. Nutrition Facts
Nutrition Facts is a science-based series of nutrition resources. Readers learn how to create a healthier diet through articles, videos, and podcasts episodes. Given that we’re sensitive to VOCs found in household goods, we’ve really enjoyed the information on the effectiveness of natural cleaning products.
NutritionFacts.org
4. Ahealthblog
If infographics are what resonates with you, then AHealthBlog is definitely what you’re looking for. They provide evidence-based health and fitness information.
Ahealthblog.com
5. Be Healthy Now
Be Healthy Now is a UK based blog focusing on a healthy lifestyle and natural living. The blog aims to educate, inform, motivate and inspire people to help them get healthier. Topics include natural health, healthy recipes, nutrition, fitness, cancer prevention, and natural beauty.
BeHealthyNow.co.uk
